CLASSES.

We have a range of various classes available so you will always be able to find the perfect class for YOU.

MOVE STUDIO

OUR REFORMER PILATES STUDIO. EVERYTHING YOU KNOW AND LOVE ABOUT REFORMER

  • Our signature reformer pilates class, designed to make you move.

    This isn't your traditional Pilates. Think: strength, sweat, and serious sculpting - all on the reformer.

    Expect dynamic flows, resistance work, and cardio bursts designed to build strength and push your limits leaving you feeling strong.

    Perfect for beginners or anyone who wants to build a rock-solid foundation

  • This is your next-level reformer experience. Designed for confident clients ready to progress.

    Elite combines advanced moves, creative combos, and fast-paced transitions with minimal rest. It’s strength, control, and endurance - refined and elevated.

  • This reformer class is designed to challenge and strengthen your body with heavier spring loads and more focused sequences. We’re adding springs and serving strength.

    POWER blends your fave reformer and strength class to seriously challenge you. You’ll feel strong, and maybe a little sweaty (okay, a lot).

HOT STUDIO

OUR NEW INFRARED TRAINING STUDIO. EXPECT A MAT PILATES AND FITNESS FUSION.

  • Get ready to turn up the heat - literally. This isn’t your average pilates class, this is sculpt a sweaty, spicy, full-body burn. We mix slow, controlled strength work with fiery bursts of energy, all in a heated room designed to make you drip. You'll sculpt, tone, and stretch in ways that feel oh-so-good. It’s a little wild, a lot of fun, and exactly what your body’s been craving. Let’s get hot.

    Bring: Towel, Water & Socks

  • Form is everything. This class uses dumbbells, resistance bands, and slow, controlled reps to build full-body strength - safely and effectively - in the heat. Think controlled reps, strong holds, and long-term results. Perfect for anyone wanting to build smart strength while working up a serious sweat.

    Bring: Towel, Water & Sneakers

  • Fast, sweaty, and seriously fun - pace is your heat-infused cardio conditioning session. Fast-paced, fiery, and fun. This class blends cardio conditioning and weight training in the heat for a total-body strength & sweat session. You’ll leave this one glowing.

    Bring: Towel, Water & Sneakers

SWEAT STUDIO

THE OG SWEAT STUDIO.

  • ay hello to heart rate highs and full-body vibes. CIRCUIT keeps things moving with timed stations mixing strength and cardio. You’ll rotate through stations that target different muscle groups, combining lifting, movement, and sweat. Designed to improve your fitness, stamina, and mental grit - every session hits differently.

  • Strong is a strength-lover’s dream. A weights based circuit. No fluff, no nonsense - just you getting stronger every single rep. It’s simple and it works. Expect powerful, functional movements, slow burn sets, and full-body strength that supports you in every part of life.

  • t’s about to get sweaty up in here.
Wait and find out what the fuss is about.
Complex movements, small movements, time under tension, timed sets, untimed sets.
A mix of circuits, high intensity interval training, strength, cardio and team work
This class’s structure will change day to day.

    Always a surprise.